Free Somatic Experience
Heal & Move On From Your Past
🧘♀️ A free guided somatic training to release what your body is still holding onto
... so you can finally feel ready to move forward.
🎧💻 Training goes LIVE on Thurday, Oct 1 at 7am PDT
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Maybe consciously, you already know what’s next for you.
Yet for some reason... you're just NOT doing it.
Perhaps you want to open yourself up to a new, loving relationship.
Or start a podcast to increase your visibility.
Maybe it’s finally making that life pivot you’ve been secretly dreaming about.
But somehow… you’re just NOT doing it.
This is NOT because you need a better plan or just “try harder”
💔 It’s because there’s a part of you that’s still holding on to a familiar past fear, heartbreak, regret, disappointment, or pain from what happened before.
💻💫 In this free somatic healing training, I’ll guide you through:
🧠 Why knowing you’re ready to move on isn’t always enough — and how your body may still be holding onto an experience your conscious mind has already tried to move past.
🧘♀️ A guided somatic healing technique to gently reconnect with the part of you that may still feel hurt, afraid, unseen, or stuck in the past.
💫 A new way of relating to your past — not by pushing it away or pretending it didn’t matter, but by giving yourself what you truly needed back then so you can create more space for what’s next.
Hey, I'm Shirley! Life & Success Coach and the founder of Daring Living.
My work is about helping you free yourself within, so you can build the capacity to love more, create more, and become more fully alive in your life.
🌿Through coaching, somatic work, and emotional healing techniques, I help you go beneath what you consciously know to work with the deeper patterns that may still be keeping you stuck.
" 95% of our daily reality and choices are driven by the subconscious, leaving only a tiny 5% to conscious logic." - Dr. Bruce Lipton
You tell yourself to just "get over it."
Yet the body still resists.
This is why we must go BEYOND the conscious, logical mind to do healing and releasing work in our subconisous + somatic body if we want to actually move on from the past.
